Archive for October, 2011

Do you like me – I mean really “Like” me?

If you’re anything like me, you may follow different people or companies through a variety of avenues-  twitter,  RSSfeed, direct email or facebook. In case your main way of connecting with Life Simplified is something other than facebook, I wanted to share a few links with you that I had recently posted ‘over there’ as I’d hate for you to miss any great shortcuts, suggestions or solutions.

Measuring Up

In August, I decided to put in motion some great intentions regarding my health that I had been putting of for a while. Now I’ll tell you that I didn’t enjoy it but my body needed a break / reset from some bad habits that had made their way into my life so I went cold turkey on sugar, carbs (starchy things) & alcohol. In addition, I tried to follow guidelines for proper portion controls. Did I already mention how much I didn’t enjoy this?

Coming out on the other side of this, I hate to admit that I did have more energy, skin never looked better and I did drop a size. And while I’ve added everything back, the word MODERATION is no longer such a nasty word and these 2 products have really helped. Measure Up Bowls and Wine Trax both make portion control easy & discreet. Both look good and even better, both help me to feel good.