As I’m trying to get more comfortable in the kitchen, I found this great list of spices, with suggested vegetable pairings, that is creating the illusion that I know
what I’m doing with all these great summer veggies.
- Basil – beans, peas, squash, potatoes, tomatoes
- Bay leaf – beets, carrots, potatoes, stewed tomatoes
- Dill Weed – beets, cabbage, carrots, parsnips, potatoes
- Marjoram – Brussels sprouts, carrots, green beans, peas, spinach
- Oregano – broccoli, cabbage, mushrooms, tomatoes
- Rosemary – cauliflower, peas, potatoes, spinach
- Tarragon – cauliflower, green beans, potatoes, spinach, tomatoes
- Thyme – asparagus, beans, carrots, zucchini
Not only do spices add flavour to your food, they are also good for your health. Smith and Truslow provide a comprehensive list of spices and their health benefits such as using Chinese 5 Spice to improve digestion and
promote intestinal health; antioxidant and antibacterial; stimulates the breakdown of fat cells; relieves congestion, headaches; balances blood sugar. WOW!
Locally, check out Penzeys Spices for their incredible selection of spices and Tubular Spice Company, Zevro, and Fox Run for fabulous spice racks.
worn non-stick pans, aluminum and even a piece of copper but I’m not a huge fan of any of them. And if you’ve read previous posts, you’ll remember I’m culinarily challenged so I’m always looking for simple and easy as well.
My friends and family are going to be hearing a lot less from me now that I have found this practical and fabulous website called
Reusable Food Covers
author explains that he decided to write the book when he found himself considering the purchase of a book called 








